{"id":534,"date":"2017-10-26T08:30:26","date_gmt":"2017-10-26T08:30:26","guid":{"rendered":"http:\/\/xpankavid.info\/?p=534"},"modified":"2017-10-26T08:30:26","modified_gmt":"2017-10-26T08:30:26","slug":"dunyanin-en-eski-asaletidir-yalnizlik","status":"publish","type":"post","link":"https:\/\/www.askimsensin.info\/?p=534","title":{"rendered":"D\u00fcnyan\u0131n en eski asaletidir yaln\u0131zl\u0131k"},"content":{"rendered":"<p><a href=\"tel:003225889382\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-356\" src=\"http:\/\/askimsensin.info\/wp-content\/uploads\/2016\/10\/elif.jpg\" alt=\"\" width=\"350\" height=\"450\" srcset=\"https:\/\/www.askimsensin.info\/wp-content\/uploads\/2016\/10\/elif.jpg 350w, https:\/\/www.askimsensin.info\/wp-content\/uploads\/2016\/10\/elif-117x150.jpg 117w, https:\/\/www.askimsensin.info\/wp-content\/uploads\/2016\/10\/elif-78x100.jpg 78w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p>\u00dcnl\u00fc d\u00fc\u015f\u00fcn\u00fcr Nietzsche &#8220;D\u00fcnyan\u0131n en eski asaletidir yaln\u0131zl\u0131k&#8221; demi\u015ftir. Peki ya nedir? Yaln\u0131zl\u0131k bir hastal\u0131k m\u0131? \u00c7aresizlik mi yaln\u0131zca?<\/p>\n<p>Yaln\u0131zl\u0131k evrensel bir insan duygusudur ve her birey i\u00e7in e\u015fsiz ve karma\u015f\u0131k bir durumdur. Yaln\u0131zl\u0131k san\u0131ld\u0131\u011f\u0131 gibi tek bir etkisi yoktur ve bu nedenle korunmak ve tedavisi de duruma ve ki\u015filere g\u00f6re farkl\u0131l\u0131k g\u00f6sterir. Okulda arkada\u015flar\u0131yla sorun ya\u015fayan bir \u00e7ocukla, e\u015fini yeni kaybetmi\u015f bir kad\u0131n\u0131n yaln\u0131zl\u0131klar\u0131 birbirinden farkl\u0131d\u0131r. Yaln\u0131zl\u0131\u011f\u0131 anlamak i\u00e7in \u00f6ncelikle yaln\u0131z kavram\u0131n\u0131n anlam\u0131na yak\u0131ndan bakmak gerekir.<\/p>\n<p>Yaln\u0131zl\u0131\u011f\u0131n yayg\u0131n tan\u0131mlar\u0131n\u0131n aksine yaln\u0131zl\u0131k yaln\u0131z ve tek ba\u015f\u0131na olma durumu de\u011fil, tek ba\u015f\u0131na oldu\u011funu ve yaln\u0131z oldu\u011funu hissetme durumudur. Yaln\u0131zl\u0131k ki\u015fide bo\u015fluk duygusuna ve istenmezlik hissine neden olur. Yaln\u0131z insanlar \u00e7o\u011funlukla insanlarla ili\u015fki kurmaya can atarlar, ancak d\u00fc\u015f\u00fcnce \u015fekilleri di\u011fer insanlarla ileti\u015fim kurma \u00e7abas\u0131n\u0131 g\u00fc\u00e7le\u015ftirir.<\/p>\n<p>Yaln\u0131zl\u0131k pek \u00e7ok uzmana g\u00f6re ille de yaln\u0131z ba\u015f\u0131na olmak anlam\u0131na gelmez. Daha \u00e7ok yaln\u0131z ba\u015f\u0131na olmay\u0131 kavramak ve izole olmak anlam\u0131na gelir. Tam bu noktada izolasyonun anlam\u0131 \u00f6n plana \u00e7\u0131kar ki izolasyon soyutlanmak bir ortamdan ya da durumdan ayr\u0131 tutmak ya da tutulmak demektir. \u00d6rne\u011fin bir \u00fcniversite \u00f6\u011frencisi ya da bir asker kendini \u00e7evresinde onlarca insan ve ya\u015f\u0131t\u0131 arkada\u015f\u0131 varken yaln\u0131z hissedebilir. Burada \u00f6nemli olan s\u00f6z konusu ki\u015filerle olan payla\u015f\u0131md\u0131r.<\/p>\n<p>Hemen her psikolojik ya\u015fant\u0131y\u0131 genetik fakt\u00f6rlere dayand\u0131rmaya \u00e7al\u0131\u015fan ara\u015ft\u0131rmalar oldu\u011fu gibi yaln\u0131zl\u0131\u011f\u0131n genetik oldu\u011funu iddia eden ara\u015ft\u0131rma ve ara\u015ft\u0131rmac\u0131lar da vard\u0131r. Bo\u015fanma ya da ta\u015f\u0131nma gibi fiziksel izolasyon durumsal baz\u0131 nedenler olabilir. Hayat\u0131m\u0131z da \u00f6nemli ve anlaml\u0131 olan bir insan\u0131n kayb\u0131 ya da \u00f6l\u00fcm\u00fc de ki\u015fiyi yaln\u0131zl\u0131k duygusuna s\u00fcr\u00fckleyebilir. Yaln\u0131zl\u0131k ayn\u0131 zamanda psikolojik bir bozukluk olan depresyonun da belirtisidir. Yaln\u0131zl\u0131k ayn\u0131 zamanda i\u00e7sel bir fakt\u00f6r olan d\u00fc\u015f\u00fck \u00f6z g\u00fcvenle de ba\u011flant\u0131l\u0131d\u0131r. \u00d6zg\u00fcveni d\u00fc\u015f\u00fck olan insanlar di\u011fer insanlar\u0131n g\u00f6z\u00fcnde \u00f6nemsiz olduklar\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcrler. Bu da beraberinde izolasyon ve kronik yaln\u0131zl\u0131\u011f\u0131 getirir.<\/p>\n<p>Yaln\u0131zl\u0131\u011f\u0131n sa\u011fl\u0131\u011f\u0131m\u0131za etkileri nelerdir?<\/p>\n<p>Yaln\u0131zl\u0131\u011f\u0131n fiziksel ve ruhsal sa\u011fl\u0131\u011f\u0131n ikisine de geni\u015f \u00e7apl\u0131 olumsuz etkileri vard\u0131r. Bunlardan baz\u0131lar\u0131;<\/p>\n<p>Depresyon<\/p>\n<p>\u0130ntihar<\/p>\n<p>Kalp hastal\u0131klar\u0131<\/p>\n<p>Artm\u0131\u015f stres<\/p>\n<p>\u00d6\u011frenme ve haf\u0131zada bozulmalar<\/p>\n<p>Anti sosyal davran\u0131\u015flar<\/p>\n<p>Karar vermede g\u00fc\u00e7l\u00fckler<\/p>\n<p>Alkolizm ve madde kullan\u0131m\u0131<\/p>\n<p>Alzheimer hastal\u0131\u011f\u0131nda ilerleme<\/p>\n<p>Beyin fonksiyonlar\u0131nda zay\u0131flama<\/p>\n<p>&nbsp;<\/p>\n<p>Yaln\u0131zl\u0131\u011f\u0131n\u0131za son vermek, ya da etkilerinden kurtulmak i\u00e7in ileti\u015fim ihtiya\u00e7lar\u0131n\u0131z\u0131 gidermeniz gerekir. Bunun ilk ad\u0131m\u0131 konu\u015fmakt\u0131r. \u015eayet bunu sa\u011flaya bilece\u011finiz bir ortam\u0131n\u0131z yoksa canl\u0131 sohbet hatlar\u0131n\u0131 kullanmal\u0131s\u0131n\u0131z. Bu kad\u0131n partner numaralar\u0131 tamamen \u00f6zel kullan\u0131m hatlar\u0131 olup, istedi\u011finiz konuda istedi\u011finiz zaman konu\u015fabilirsiniz. Hatlar tamamen g\u00fcvenli olup yedi yirmi d\u00f6rt hizmet halindedir. Konu\u015fmalar\u0131n\u0131z asla kay\u0131t alt\u0131na al\u0131nmaz. Canl\u0131 sohbet hatlar\u0131nda bilgi payla\u015f\u0131m\u0131 yoktur, m\u00fc\u015fteri gizlili\u011fi \u00f6n planda tutulur.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcnl\u00fc d\u00fc\u015f\u00fcn\u00fcr Nietzsche &#8220;D\u00fcnyan\u0131n en eski asaletidir yaln\u0131zl\u0131k&#8221; demi\u015ftir. Peki ya nedir? Yaln\u0131zl\u0131k bir hastal\u0131k m\u0131? \u00c7aresizlik mi yaln\u0131zca? Yaln\u0131zl\u0131k evrensel bir insan duygusudur ve her birey i\u00e7in e\u015fsiz ve karma\u015f\u0131k bir durumdur. Yaln\u0131zl\u0131k san\u0131ld\u0131\u011f\u0131 gibi tek bir etkisi yoktur ve bu nedenle korunmak ve tedavisi de duruma ve ki\u015filere g\u00f6re farkl\u0131l\u0131k g\u00f6sterir. Okulda arkada\u015flar\u0131yla [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.askimsensin.info\/index.php?rest_route=\/wp\/v2\/posts\/534"}],"collection":[{"href":"https:\/\/www.askimsensin.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.askimsensin.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.askimsensin.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.askimsensin.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=534"}],"version-history":[{"count":1,"href":"https:\/\/www.askimsensin.info\/index.php?rest_route=\/wp\/v2\/posts\/534\/revisions"}],"predecessor-version":[{"id":535,"href":"https:\/\/www.askimsensin.info\/index.php?rest_route=\/wp\/v2\/posts\/534\/revisions\/535"}],"wp:attachment":[{"href":"https:\/\/www.askimsensin.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.askimsensin.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.askimsensin.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}